Kids Martial Arts
At Mitchell’s, our Kids Martial Arts program is all about teaching self-defense while helping kids develop focus, respect, and confidence. We make sure they have fun while learning to stand up for themselves and tackle challenges head-on.
Adult Martial Arts
Our Adult Martial Arts classes are perfect for anyone looking to stay fit while learning practical self-defense. It’s a great way to build confidence, set goals, and have fun in a supportive environment.
Before & After School
We know how hectic life can be, so our Before and After School Program takes care of everything—safe transport, homework help, and of course, martial arts training. Your kids stay active and engaged while you get peace of mind.
Birthday Parties
Let us handle the stress of planning your child’s birthday! Whether it's a karate or skating party, we guarantee fun, games, and memories that will last long after the cake is gone.
Day Care
Our all-day care program, including infants as young as 6 weeks, is designed to give your little ones a safe and nurturing place to grow. We provide meals, developmental activities, and lots of love so you can focus on your day.
About Us: Mitchell's Martial Arts, Salisbury
At Mitchell’s Martial Arts, our core values are built on a foundation of respect, discipline, and community. We believe in the power of martial arts not just to teach self-defense, but to cultivate life skills that last a lifetime. Our mission is to develop confident, resilient individuals who stand tall in the face of adversity and who are kind, compassionate members of their communities. We stand for integrity, personal growth, and leadership, while standing firmly against bullying, negativity, and self-doubt.
As we always say, "True strength comes from within, and we’re here to help you discover it."
Whether you’re looking for physical fitness, personal growth, or a welcoming community, Mitchell’s Martial Arts offers a place where you can thrive. We invite you to experience it firsthand—come try a class for free and see how we can help you grow, both on and off the mat!
Raymond Dukes
Head Instructor
Self Defense Skills
At Mitchell’s Martial Arts, you’ll learn practical and effective self-defense techniques that can be applied in real-world situations. Our training equips you with the skills needed to protect yourself and those around you, giving you peace of mind and the confidence to navigate life safely.
Increased Mental Clarity
Through consistent martial arts practice, you’ll notice sharper focus and heightened concentration in all areas of life. By training your mind to stay present and disciplined, you’ll improve your ability to handle tasks, make decisions, and stay composed in both high-stress and everyday situations.
Stress Relief
Our classes offer a perfect outlet to release built-up stress and tension. With every punch, kick, and movement, you’ll channel your energy in a productive way, leaving you feeling more relaxed, balanced, and ready to tackle whatever life throws at you.
Improved Physical Fitness
Get stronger, faster, and healthier through our dynamic martial arts training. Whether you’re looking to tone your body, lose weight, or boost your endurance, our classes are designed to challenge and transform your physical fitness while having fun.
Greater Self Confidence
Every step forward on the mat builds your self-esteem and belief in your abilities. As you reach new milestones in your martial arts journey, you’ll find yourself carrying that confidence into all areas of your life, from work to relationships to personal challenges.
Community Interaction
At Mitchell’s, you’re not just joining a class—you’re joining a community. Our students support one another through every punch and kick, creating a positive, encouraging atmosphere where friendships are built and personal growth is celebrated together.
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“True Power Comes From Mastering Your Mind, Body, & Spirit—Only Then Can You Face the World With Unwavering Confidence.”
Our Commitment to Personal Growth
At Mitchell’s Martial Arts, we believe that personal growth is the cornerstone of a fulfilling life. We don’t just teach martial arts skills; we guide our students to become the best versions of themselves. Our training emphasizes mental strength, emotional resilience, and leadership skills that go far beyond the dojo. We stand by the belief that martial arts is a journey of self-discovery and transformation.
A Foundation of Respect and Integrity
Respect is at the heart of everything we do at Mitchell’s. We teach our students to approach life with humility and integrity, knowing that true strength is grounded in character. From young children to adults, we instill the importance of treating others with kindness and respect, both inside and outside the dojo. By living these values, our students learn not only to defend themselves but to be positive forces for good in their communities.
Building Confident, Focused Leaders
Our Kids Martial Arts program is designed to teach much more than just punches and kicks. We focus on helping children develop discipline, respect, and self-confidence, all while having fun. By providing a safe and supportive environment, we help kids learn how to set goals, overcome challenges, and stand up to bullying. It’s a fantastic way for your child to grow both mentally and physically.
Empowering You with Strength and Self-Defense
Our Adult Martial Arts classes offer a perfect blend of fitness and practical self-defense. Whether you're looking to get in shape, relieve stress, or learn how to protect yourself, our program is designed to help you achieve your goals. With a strong focus on modern self-defense techniques, you'll leave each class feeling empowered and more confident in your everyday life. No matter your age or fitness level, you’ll find a supportive community here to help you succeed.
The Ultimate Balance of Fun and Structure
Mitchell’s Before and After School Program is designed to keep kids engaged, active, and on track. We provide safe transportation from school, help with homework, and even offer martial arts classes as part of the daily routine. It's a structured, fun-filled environment where kids can learn and grow while parents enjoy peace of mind. Our program is perfect for busy families looking for a reliable solution that offers more than just daycare.
Nurturing the Youngest Minds with Love and Learning
We provide high-quality all-day care for children, including infants, with a focus on safety, nurturing, and developmental growth. Our highly trained staff ensures that every child receives personalized attention in a secure and loving environment. From infants as young as six weeks old to toddlers, we provide engaging activities that foster learning and development at every stage. With Maryland EXCELS Level 5 certification, you can trust that your little ones are in the best possible hands.
Frequently Asked Questions
See some of our most common questions and answers below, or call us at 410-341-3333
Why Choose Mitchell's Martial Arts in Salisbury, Maryland
Comprehensive Martial Arts Training for All Ages
At Mitchell’s Martial Arts, we offer classes for everyone from kids to adults, focusing on self-defense and character development. Our programs are designed to teach practical martial arts skills while building confidence, discipline, and resilience in our students.
High-Quality Child Care from Infants to Toddlers
We provide nurturing, all-day care for children as young as 6 weeks old, ensuring a safe and supportive environment for growth. Our Maryland EXCELS Level 5 certification reflects our commitment to the highest standards in early childhood education.
