Discover The Power of Martial Arts
Our classes provide an effective and enjoyable way to learn self-defense, and healthy stress management techniques that give you back your sense of balance.
KEEPING KIDS ACTIVE AND UNPLUGGED IS IMPORTANT
MARTIAL ARTS CLASSES FOR 6 – 12 YEAR OLDS IS PERFECT
- Learn to set goals
- Learn how to achieve those goals
- Learn how to win and lose without bragging or giving up
- Learn how to avoid dangerous situations
- Learn how to stand up against bullying
- Learn how to focus and concentrate in a world full of distractions
Martial Arts for Ages 3–5: Building Strong Foundations for Life
Our program helps young children grow through fun, structured activities designed just for them. Key benefits include:
Improved Coordination
Better Focus & Listening Skills
Confidence Building Positive Social Skills
Healthy Movement & Exercise
Emotional Development
Safe, Structured Environment
Perfect for building a strong foundation that supports success at home, at school, and in future activities.
TEENS CAN FIND DIFFICULTY FITTING IN AT SCHOOL
WE TEACH THEM TO LOVE THEMSELVES AND TO SHINE
- Learn something fun
- Learn how to set goals
- Learn to make friends
- Learn how to become a leader
- Learn how to defend themselves
The Power of Martial Arts for Today's Adults
MARTIAL ARTS CLASSES FOR 13 – Adult IS PERFECT
Being an adult can often feel overwhelming; juggling responsibilities, dealing with distractions and standing up to the tough world of cyber bullying can take it’s toll.
You don’t have to let life’s challenges get you down anymore, there’s a way to give yourself the confidence and determination to take on anything.
Join our Adult Martial Arts classes today and learn how we can help you boost your self-confidence, sharpen your focus, and develop valuable life skills.
With our expert teachers, friendly community, and outstanding lessons, you’ll be well prepared to tackle any challenge that comes your way.
Frequently Asked Questions
What is a beginner's class expectation?
Beginning a martial arts program can be daunting, but there’s nothing to worry about! A beginner’s class typically includes an introduction to the basics of American Kenpo, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.
Are there any additional fees beyond the monthly membership fee?
Absolutely not! No hidden fees – just one straightforward monthly membership fee that unlocks a world of incredible benefits. Our commitment to transparency ensures you can confidently enjoy all the fantastic perks without any unexpected costs. Join our growing community of thrilled members who have already discovered the exceptional value we offer.
What is the average kids class size?
We maintain an average class size of just 15-20 students at a time in our Kids Martial Arts classes.
This smaller class size ensures that our dedicated instructors can provide individualized coaching and guidance, helping your child develop and excel in Martial Arts at their own pace. Plus, with a close-knit community of fellow students, they’ll enjoy a supportive and engaging learning environment.
Is Martial Arts Dangerous?
Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.
Does my child need to be athletic to benefit from martial arts?
Our classes are tailored towards accommodating students regardless of their weight, age, abilities, or energy levels. Astonishingly, many of our students have tried sports and other athletic activities only to realize it’s not for them. Martial arts is often a sanctuary in these cases as competition is eliminated and each student only attempts what they feel comfortable doing.
Are these classes for boys or can my daughter do it?
There are a lot of girls in many of our classes, as there are boys. Girls love martial arts just as much, and get the same fulfillment out of it as boys do. Also, girls are just as tough as boys in our classes. Some are even tougher! So you don’t have to worry about your little girl getting hurt or feeling scared because she’ll be practicing with boys. In fact, the boys may even be the ones who are scared.
What is the average adult class size?
We maintain an average class size of just 5-10 students at a time in our Adult Martial Arts classes.
This smaller class size ensures that our dedicated instructors can provide individualized coaching and guidance, helping you develop and excel in at their own pace. Plus, with a close-knit community of fellow students, they’ll enjoy a supportive and engaging learning environment.
Do I need to be athletic to benefit from martial arts?
Our classes are tailored towards accommodating students regardless of their weight, age, abilities, or energy levels. Astonishingly, many of our students have tried sports and other athletic activities only to realize it’s not for them. Martial arts is often a sanctuary in these cases as competition is eliminated and each student only attempts what they feel comfortable doing.
Are these classes just for Men or can Females do it?
There are a lot of females in many of our classes as there are boys. Females love martial arts just as much, and get the same fulfillment out of it as men do. Also, Females are just as tough as Men in our classes. Some are even tougher!
What Are Classes Like?
Warm Up
To start things off we prepare their bodies for physical activity. we will have the kids do fun relays and activities to make exercising blast. While adults work on stretching and strength building to increase flexibility and endurance.
Martial Arts
Through the use of techniques, exercises and drills we will begin to develop self-defense, strength, and coordination.
Growth
Through the martial arts, we will also be helping you develop skills beyond the physical but help to nurture growth in respect, self-discipline, self-esteem, and other aspects to our students up for success in life.
Class Schedule
| Class / Group | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
| Kids Ages 3–5 | 5:45PM | 5:45–6:15 PM | ||
| Kids 6–12 (White, Yellow & Orange Belt) | 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM |
| Teens & Adults | 6:00 PM | 6:00 PM | ||
| Trial Classes Kids 6-7 | 6:15 PM | 6:15 PM | ||
| Trial Classes Kids 8-12 | 6:15 PM | 6:15 PM | ||
| Trial Classes teens & Adults | 6:00 PM | 6:00 PM |